As a coach, I pride myself on being down to earth, realistic & relatable. Why? Cause I know change is really freaking hard, and trust is a key aspect to a great coaching experience. I want to get to know you, your experiences, and your feedback. I really want to know who you are in your day to day life, what takes up your time, what refuels you, and all the things, that may seem unimportant on the surface. All of those, add up to the fantastic human being you are & I love coaching because we get to piece together all the little aspects to create true, lasting change. 

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I take a client centered approach, so rather than telling you what to do, I'm going to ask questions because for change to be sustainable, it has to be internal and what feels realistic to you. Sometimes our conversations will be uplifting & motivating, but sometimes they are going to be really hard.