👀 Influencers vs. Health Coaches: Who’s Actually Helping You?

Let’s get one thing straight right off the bat:

Being hot on Instagram doesn’t make you qualified to coach people.

There. I said it.

And if you’ve ever followed someone because they looked amazing in their “what I eat in a day” post and then ended up more confused, restricted, or defeated than before—you’re not alone.

Influencers are great at marketing. They’re great at aesthetics. But when it comes to actual health? Most of them are winging it. And you deserve better.

📸 The Highlight Reel Doesn’t Tell the Whole Story

You see the perfect lighting. The meal-prepped fridge. The post-gym glow.

What you don’t see?

• The binge that happened after the “clean eating challenge”

• The constant anxiety around food

• The fear of gaining weight and losing followers

• The complete lack of credentials behind the advice they’re giving

Influencers sell an image. Health coaches (the real ones) help you change your life.

Influencers sell an unrealistic image.

🤯 Advice Isn’t the Same as Health Coaching

Here’s a wild idea: Just because someone can lose weight, doesn’t mean they can coach someone else through it.

Coaching is a skill. A science. A process. It’s not about handing you a plan and walking away—it’s about helping you navigate your mindset, habits, triggers, and real-life chaos.

Good coaching meets you where you are. Influencer advice often expects you to become someone you’re not.

😵‍💫 “Just Do What I Did” Is NOT a Plan

Your life doesn’t look like theirs. Your body isn’t theirs. And your version of health and happiness? It’s not going to be found copying someone else’s macros and mimicking their morning routine.

Real coaching personalizes your journey.

It accounts for your ADHD, your work schedule, your emotional eating patterns, your years of diet trauma.

An influencer might inspire you. A coach equips you.

💥 Here’s the Truth:

• You don’t need more rules—you need more understanding

• You don’t need a body twin—you need a partner in change

• You don’t need perfection—you need progress that actually sticks

You deserve a space where you can unpack your sh*t without judgment and build something sustainable—without trying to become a clone of someone else online.

🗣️ I’m Not Just Here to Cheer You On—I’m Here to Challenge You

If you’re done following influencers who sell shortcuts and want to work with someone who actually helps you break free from diet culture and build real results—you know where to find me.

👉 Book a free NO BS Breakthrough Session!

Let's Chat!

Because I’m not here to sell you an aesthetic.

I’m here to help you reclaim your power.